Health

This section contains articles on all things health. Such as improved nutrition, fitness ideas, and how to gain or lose weight.

Saved by Soup: The Story of a Reformed Soup Hater

Hello, I’m Colby and I used to hate soup I’ll admit, I used to trash talk soup pretty hard. I didn’t get it. When I wanted to eat I wanted a full hearty meal of solid food. I didn’t want to drink my meals. Lord knows I consume enough shakes during the week in the morning and …

1

Charles

6 years ago

The Power of the Cold Shower

The power of the cold shower A while back I gave a short autobiographical account on how I got into a - relatively - healthy lifestyle . I mention there, how it all started with skin deep desires of looking good to get attention of the opposite sex. Not to say that particular driver…

Charles

6 years ago

The Intersection of Fitness and Minimalism: Part II

Part II: The Supplement Game This is part II of a 2 part series. Read part I here. The US supplementation industry is estimated at 37 billion for 2016. So there’s a lot of money on the line, and a lot of cash to fuel the marketing machine. Meaning a large percentage is spent on ens…

1

Charles

6 years ago

The Intersection of Fitness and Minimalism: Part I

Part I: In The Gym This is Part I of a 2 part series. Read Part II here. I’ve been hiding a bit of myself from you. Though less mischievous and exciting are my secrets than you might be hoping for. My interests in minimalism and fitness. Odd topics to bring up together, woul…

4

Charles

6 years ago

Is A Healthy Life the Foundation for Success?

Is a healthy life the foundation for success? I’ve always maintained that the consistent pursuit a healthy life is the foundation of success. Or a good life, in general. The more active you are, the better you fuel your body, and the more engaged you are in positive environments..…

3

Charles

6 years ago